

Bite-sized chapters covering all aspects of our lives, with lessons in how to be more fulfilled, content, calmer and happy. There are no real surprises herein, with spirituality acceptance, meditation and, most of all, a different outlook from the outset presented as the general answer in all areas; in other words, problems, stresses and things that make us unhappy can generally be avoided by changing how we interpret them in the first place – and, by being in the moment, and aspiring to l...
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